Watch the 10-step protocol on SolarMovie. Explore, step-by-step, each of the ten CranioSacral Therapy techniques developed by Dr. John Upledger. This demonstration pays special attention to hand placement as well as still-point techniques for the feet, sacral still-point and therapeutic pulse.
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"All sounds travel in waves much the same as ripples in water." Educational film produced by Bray Studios New York, which was the dominant animation...
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Illusionist and escape artist Matthew Johnson showcases a simple magic trick that can be performed with a pen and sugar packets. Instructional video...
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This short film reveals the story behind oatmeal cookies, from the farmer's field to fresh from the oven. Without words.
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Give the muscles a morning stretch with 10 minutes of hatha yoga.
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50 minutes of fast-paced hatha yoga for physical conditioning.
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In this instructional video, learn how to create holiday crafts with craft expert Carol Duvall.
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Are you tired of burning out on steep routes and unsure whether it’s due to lack of strength or poor technique? Do you still feel nervous about...
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A profile of two men who go to exceptional lengths to improve – and in some cases, save – the lives of those with nowhere else to turn. ...
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The filmmakers' 21-year-old daughter journeys from locked-down psych wards and diagnostic labels toward expansive worlds of creativity, connection,...
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Demonstrates the mimeographing process, including making corrections and operating the machine. Shows supplies, equipment and specialized tools and...